Its off season right now and in track its fun while getting into shape. Although sometimes I think the workouts are horrible, they are helping me. For example when I first came in off-season I was running on my heels and getting tired when I would run 5 100s at 80%. Now I am running a mile in my quikest time ever and my coach says my form has gotten way better. I think I am going to do better this year.
So... I found out who was making our workout lists, Coach Wilson! He has been making a list because he is our JV football teams assitent coach and he wants us to get in shape before football is over. Thats why it is harder this year than last year. It's helping though.
1 comment:
I love reading your blog, keep up the good work. I love you Grandma S
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